Author Archives: evaclear

Nicole’s Baked Sweet Potato Fries

My friend Nicole brought these to a picnic and we couldn’t stop eating them! Ingredients: Sweet Potatoes, Sea Salt, Cinnamon, Cumin, Chili powder, Oil of your choice Directions: Cut sweet potatoes into wedges, bathe in oil and spices, bake at … Continue reading

Posted in Root vegetables | Leave a comment

Eva’s Creamy Spinach Soup with Cardamom

This recipe came from my friend Mandy, who’s a personal chef. She made it for a party I threw and I loved it so much she named it after me! Eva’s Creamy Spinach Soup with Cardamom Ingredients: Spinach–1 pkg frozen … Continue reading

Posted in Soups | Leave a comment

Coconut secrets

My new favorite frozen treat is: 1/2 lb. frozen raspberries + 1/3 can coconut milk + 5 pitted dates in the Vitamix. This tastes like frozen yogurt, and the tartness of the raspberries is balanced by the sweetness of the … Continue reading

Posted in Frozen treats, Smoothies | Leave a comment